Self-Selected Training Load and RPE During Resistance and Aerobic Training Among Recreational Exercisers
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چکیده
منابع مشابه
patterns and variations in native and non-native interlanguage pragmatic rating: effects of rater training, intercultural proficiency, and self-assessment
although there are studies on pragmatic assessment, to date, literature has been almost silent about native and non-native english raters’ criteria for the assessment of efl learners’ pragmatic performance. focusing on this topic, this study pursued four purposes. the first one was to find criteria for rating the speech acts of apology and refusal in l2 by native and non-native english teachers...
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Aerobic exercise training combined with resistance training (RT) might prevent the deterioration of vascular function. However, how aerobic exercise performed before or after a bout of RT affects vascular function is unknown. The present study investigates the effect of aerobic exercise before and after RT on vascular function. Thirty-three young, healthy subjects were randomly assigned to grou...
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The influence of gender on aerobic energy expenditure (EE) during weight training has not been systematically researched. We determined the absolute and relative EE during the performance of two weight training programs of different intensities, durations and total work in males and females. Eight male and seven female recreational weight trainers (20-29 y) completed two randomly ordered weight...
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ژورنال
عنوان ژورنال: Perceptual and Motor Skills
سال: 2018
ISSN: 0031-5125,1558-688X
DOI: 10.1177/0031512518774461